Serves 4 

Prep time: 2 minutes 

Cook time: 3 minutes 

Ingredients:

1/2 cup cottage cheese

1/2 cup greek yogurt 

1 Tbsp Cilantro Chutney 

Salt to taste 

Pepper to taste 

Method:

In a blender, blend all ingredients together until smooth. 

Enjoy with carrot sticks and crackers!