Serves: 4 

Prep time: 2 minutes 

Cook time: 3  minute 

Ingredients:

• 1/2 cup cottage cheese
• 1/2 cup greek yogurt 
• 1 T. cilantro chutney 
• Salt to taste 
• Pepper to taste 

In a blender, blend all ingredients together until smooth. Enjoy with carrot sticks and crackers!